Earth Day

Restore and Renew on Earth Day, and Every Day

Do you celebrate Earth Day? As we become more conscious about what we put into the environment as well as in and on our bodies, we couldn’t help but think about how we can take advantage of nature to refresh and renew ourselves, both inside and out, all year long

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Be Thankful for Your Body’s Natural Healing Abilities

Since November is a month dedicated to gratitude, one of the things we should be thankful for is our body and its amazing ability to heal itself!  There are many examples of how the body repairs itself; the liver regenerates; intestines regenerate their lining; bones grow back; lungs repair after

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a letter to nurses

A Letter to Nurses

It’s National Nurses Day and it got me thinking about all that’s going on in the world of nursing today. I’d like to express the appreciation that my staff and I have for nurses given our current times through a letter that I wrote to nurses. Before I do, I

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